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Bodyblast Garcinia Carbohydrates trigger you to be fat. Carbohydrates do NOT make you fat when they eaten carefully. They only become high in fat and calories when eaten in large portions and when covered with fatty toppings, like butter, sour cream and cream sauces. Many starchy foods, such as bread, rice, pasta, potatoes, yams, cereal and beans, are actually low in fat and calories. These complex carbs are the main element source of your energy for your body, so stick to wholegrain and whole-meal, will be packed with fiber, are denser, and shall keep you satisfied lengthier time.
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